Brain Dump Day
Get unfinished responsibilities, worries, and ideas out of your head and onto paper. Today is for creating mental space, not solving every problem.
A WORKBOOK BY JODY McMANUS • FOR MEN
Refocus.
Recommit.
Rise.
The 21-Day Mental Reset and Focus Plan for Men helps you clear the thoughts that crowd your mind, choose what matters, and take one faithful step at a time.
This is a practical Christian workbook. Each day offers a lesson, an assignment, reflection, and a place to write honestly. Scripture quotations in the book are from the King James Version.
21 DAYS • ONE STEP AT A TIME
FROM THE AUTHOR OF TIME CHEATERS
FROM THE AUTHOR OF TIME CHEATERS01 / A LOOK INSIDEA PRACTICAL CHRISTIAN WORKBOOK
The work begins
on the page.
The plan asks you to slow down long enough to notice what is weighing on you, then put a manageable next step into practice. Here are three days from the actual progression.
The Three Priority System
Sort competing demands and give your attention to what truly matters, instead of letting every request feel equally urgent.
Define Your Mission
Put words to the purpose guiding your choices, then bring your schedule and responsibilities back into line with it.
NOT SURE WHERE TO START?
Take the focus quiz.
Answer five short questions and see which part of the 21-day plan speaks to your current season. Your result is available without signing up.